eBook: Download Zen Jiu Jitsu Over 40 ePub (MOBI, PDF) + Audio Version

  • File Size: 1270 KB
  • Print Length: 49 pages
  • Publisher:
  • Publication Date: August 12, 2013
  • Language: English

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Lots of what is in this book appears like common sense to me, but Trying to find around Combative Sports and Martial Arts my entire life. This is an outstanding publication for the real "late" novice. I will say that I enjoyed the section about plateauing the most; it happens to all of us. Possessing a plan is a must. Drilling one move for at the very least one hour everyday for 30 days is a good idea as well., Items choke the guy who claims over 40 is too old for jui jitsu. Maybe that's a little exaggeration, particularly if he's bigger than I am but the thought is there. This guide will help you stay healthy. It's a fun activity- you make some good friends, learn some new skills and experience sore muscles. The writer does a nice job of outlining a training regimen to keep you active in the sport., Zen Jiu Jitsu is a great lil book to help us 40 and + people.: ) Our means of learning is different than those of the younger types. Us old types have the fam and life where most younger types have power and time. If your thinking about getting began in BJJ and over 40 this could be a big help. Good read, Precisely what I needed for a over 40 novice, I have read several of his books and the author definitely has the readers attention due to his own experience. This book is not only for jiu jitsu but other sports. Good publication, would and have suggested it., I'm 41 years old an been training BJJ for 2 months, This book an all his others have educated me greatly in the teaching an the apparent up an down roller coaster of feelings that comes with BJJ. Amazing book.., Very applicable information for all of us older practitioners., A few great insights and advice to sustainable training over 40 and it was a good read as well.

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Zen Jiu Jitsu Over 40
Average Rating: 4.78
Votes: 11
Reviews: 1