An excellent and inspiring book to living a healthy lifestyle. Needed to get back on track due to restore and this book is a god-send., Love this book. Love this process. Adore MK Mueller! A menu for weight release and a happier way of living!, Interesting with convenient suggestions. It loaded strangely, which bothered me when i tried to move from page to page., The particular author is very wise. Well worth your time and money!!, Were you duped, like I was, into following a low body fat diet? Or told that all you have to do to lose weight is eat fewer calories than you expend? If you tried it all, like We did, and are still looking for the solution to your weight troubles, then this book is for you! It gets right to the heart of why you obsess over food, why you might be holding on to your extra weight and gives you a proven process for ending the battle with your weight for good! I possess released 50 pounds and plan to reach my IdealWeight this year! Using this 8 Step Process won't just transform your body, but will change every aspect of your life! So stop hiding behind that coating of fat and come out and live the life of your desires!, This awesome book is a no brainer for anyone wanting to lose weight! I absolutely loved this guide and couldn't put it down! MK Mueller is so inspiring, and focuses on a simple food program + a good mindset as the key to not just releasing weight, but anything you want. Not only have I released my sugar habit and released weight easily without having hunger, I've watched women (and men) release 30, 40, fifty and 60 lbs. with no sugar cravings!!! We love MK's easy to follow 8-steps on how to be healthier AND more comfortable. I encourage everyone to join this growing community by getting the book and see for yourself that just 8 days of your life could change the rest of your life!!, I discovered it! The program I could stay on easily, even with 4 kids and a full-time job! This book offers everything you need to prevent sweets cravings, lose weight and find your personal happiness path. MK Mueller’s 8-steps work! Like hundreds of other women, I have not only released 35 lbs, but I’ve finally found my peace with food. When you're buying a way to lose weight without actually counting points or calories from fat again, buy this book now!, This book stocks a wonderful path to the best life you can possibly experience! Not only will you release weight for good and do it without starvation tactics or counting calories, but you will find yourself enjoying the method! Along the way you will learn about yourself and why you have struggled and in the end, you will be smiling and wonder why you didn't learn all this sooner! While " billed" as a weight release book, you'll find that it can this but oh so much more. Plan to see a dramatic difference in your mind, body, and spirit! When you only read one book, let it be this one! 70 lbs. light and oh so happy!
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