File Size: 2775 KB
Print Length: 176 pages
Publisher: Revell; 1 edition (January 3, 2017)
Publication Date: January 3, 2017
I would definitely recommend this book to anyone. Because of the obesity of too many Americans in this technology, I honestly believe this would make a good elective course offered in high schools just to educate the upcoming technology at an early age group about what they eat, and the effect it will have on them. With just a tiny amount of well explained information, the creator has given us a genuine eye-opener., This is a very good read. I was inspired by it. In fact, I done reading it on my treadmill (previously my treadmill was our coat rack). I will give this guide to my children so they can start altering their lives a great deal sooner than I am altering mine. With a family history of high cholesterol, Alzheimer's and cardiovascular disease, this book has given me the tools to start my new path., I was advised by my doctor that my cholesterol was too much. I ordered this book and I am working on the Doctor's action plans. I especially appreciated his Christian world view., I recommend this guide because of its practical information and guidelines. This is a book written for everyone with a desire to live a healthier life-style!, Very good read learned a great deal, Very helpful info., Extremely helpful. Everyone should read this book., I cherished this book. I have had high cholesterol almost all of my adult life and never really understood the possible causes and preventions until now. Dr. Furman is a vascular surgeon, so would know the causes and preventions of cholesterol. Right from the start he starts by saying that in each sheet that comes with statin medicine claims that cholesterol can usually be treated with a healthy weight, shedding pounds. In addition to by changing those 3 lifestyle changes you can reduce your cholesterol and may never take another statin again. He lists all the foods that cause cholesterol and what foods to avoid and menu plans showing foods that are good foods. I read this book twice and each time found more and more useful information. Highly recommend this guide for anyone with hypercholesteria problems and wants to solve them.
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