File Size: 56932 KB
Print Length: 305 pages
Publisher: Shambhala; 1 edition (May 30, 2017)
Publication Date: May 30, 2017
I actually would highly recommend this guide to anyone who is thinking about Chakras and the subtle body but can feel the current popular knowledge on the subject is too philosophical (or difficult to relate to in a realistic sense). The insights in this books help connect lofty mystical theory, with the physical components of the body and into the moving deep breathing that is your practice of yoga.
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