File Size: 27940 KB
Print Length: 176 pages
Publisher: Fair Winds Press (October 1, 2015)
Publication Date: October 1, 2015
Thus a couple months back, I had a friend that use dot work for the Boston Red-colored Sox tell me about this book. I preordered it and waited, and waited, and waited..
It had been SO well worth the wait!
So I am a pretend athlete. Past my athletic prime so to say, and struggle with diet, nutrition, weight, etc. Hey, Im not 22 anymore, I can't eat what I want.
So whats great about this book? Well lets start with the schedule of it - great nutrition, natural ingredients, situated in the experience of two great athletes - one of who turned around the nutrition program for the Boston Red Sox. Heck, if they can get Big Papi to prevent eating hot dogs and lose 40 pounds and play till he's 40 - they can help me, right?
Therefore the quality of the tested recipes, etc is top notch. that may be expected. But what is a lay person like me, someone who barely knows the difference between a pot and a kettle do? Well, I like to use the super well written directions, which make even a movie like me appear like I could open up a restaurant. It is so well crafted fort this individual 'commoner', that anyone can follow it and enjoy the benefits.
I urge everyone to buy this book, make recipes, enjoy the writing, and write your own thank you note to Tara and Kate. You will be happy, your stomach and training will be happy, and yowl never look back again!, Love love love!! Incredible cookbook! I love all the healthy recipes and it can so easy to follow., Fabulous cook book even for senior citizens who just want to enhance their health with nutritious, easy recipes. I would highly recommend this cook guide to everyone of all ages!, This is one of those cookbooks I actually just love to thumb through and imagine making everything in it. The pictures themselves are gorgeous. And the recipes are delicious, simple and quick. A person won't sacrifice taste for healthy eating--super yummy food., As an ironman my self, and a cook, I got a fresh new look and plenty of ideas for new healthy, simple and very tasty recipes. Recommended for both athletes and sofa potatos, Gift, Your preference buds have to be used to eating this way, I actually made the blueberry scones this morning and my dogs were going ridiculous for some., great easy to understand recipes
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