eBook: Download Prediabetes Diet Plan Diabetes Exercise ePub (MOBI, PDF) + Audio Version


  • File Size: 2400 KB
  • Print Length: 198 pages
  • Publisher: Ten Speed Press; 1 edition (November 5, 2013)
  • Publication Date: November 5, 2013
  • Language: English

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This guide is amazingly thorough! We couldn't put it down once I started reading it. It is a no-nonsense guide to healthy eating, let alone anyone with prediabetes. The test menu plans at the back of the book are most helpful because adequate course variety and choices to each suggested meal. Even though the author is a specialist in women's health issues, this book is most pertinent for men as well. Besides what she knows about handling insulin resistance, Ms. Wright states that her goal is to " supply the same sense and personal strength and doable, realistic llife strategies to the much larger population who have prediabetes. " She definitely accomplishes her goal! Inside addition, her footnotes are a couple of the most detailed I have ever seen for such a book. She has done her homework and this book proves it. Every doctor who goodies patients with these concerns needs to first " prescribe" this book., Love this book! I like how it has easy diet plans and lists. Highly recommend to anyone who is concerned about eating more healthy., I haven't finished it yet, but it has been VERY informative and has armed me with some of the info I needed to bring my sugar levels and weight down., Worth the read. Lots of great tips to get back to a healthy blood sugar levels, workable, There are some great food graphs and I like how she writes for easy reading and understanding what foods do what., Good information., Very good info for newly diagnosed person!

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Prediabetes Diet Plan Diabetes Exercise
Average Rating: 4.95
Votes: 12
Reviews: 1