File Size: 1829 KB
Print Length: 289 pages
Publisher: Simon & Schuster (December 30, 2008)
Publication Date: December 30, 2008
Should you be new to the subject and just getting familiar with it, I would definitely recommend you start with "Codependent No More". After you are further along in your journey, this book makes a great deal of sense but I don't think it is the right place to start. It really builds after the concepts presented in the first book and there is a subtlety to it that is most beneficial appreciated after having done some work in this area already.
As in all her books, I need to sit with a highlighter and utilize it freely. I also dog ear pages as I go for quick reference back when I need to review. I read it straight-through and then went back and took some of the quizzes offered which was really helpful. After reading it once, it is obviously not going back on the guide shelf. There are a great number of activities defined to do to help the reader address and access issues he/she is dealing with. It is almost as if there is a workbook contained within its pages. I will continue to utilize it as a reference/workbook for many a few months to come, I am positive.
Anyone who has identified themselves as a codependent (or is dealing with a codependent) will profit greatly from this guide. She conveys her concept is a loving, nurturing way versus a listing of "shoulds" which is exactly what a codependent needs. Several my favorite passages:
"We're giving to get. All of us give to get people to need us because we don't feel loveable. Caretaking attaches visitors to us, creating dependent relationships. inches
"Another communication problem is money energy or power from someone under the fabrication of "talking. " Individuals may act like they would like to have a conversation around, but many people with codependency issues use dialogue as a way to get us to look after them. "
The two books truly are the gold standard on this matter., Well written. Very important & relevant., Great guide, helped me really focus on what codependency is and isn't., This book has treasures that some can only find hidden strong within us. The quest is hard but well worth it. If you're in any need of self esteem, self awareness or maybe knowing how to cope this is an excellent tool, The words often seemed directed at me, right after i needed them. I'll be rereading this for a while. Thank you Melody... and my friend who contributed your work with myself., excellent, relevant information, I like the idea of having the ability to relax and just listen. Many of us learn better audibly; others in written form. Either way you can always review the information. I suggest this to anyone with Codependent issues as it was recommended in my opinion. The information is introduced in a clear, to the point and understandable format., I reread this book now and then to remind myself of what realy works in associations and what doesn't. I recommend this book to any one who finds themselves seeing patterns in their lives that aren't making them happy or offering them what they want.
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