eBook: Download Naked Warrior super Strong Using Bodyweight Exercises ePub (MOBI, PDF) + Audio Version

  • File Size: 2682 KB
  • Print Length: 218 pages
  • Publisher: Dragon Door Publications; 1 edition (December 1, 2003)
  • Publication Date: December 1, 2003
  • Language: English

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When I first read this book in my early 20s it changed living. It spurred to my transition from a very weak and physically out of balance long distance runner, to a powerful and healthy athlete. The techniques Pavel makes use of to understand the Pistol and One-arm push-up carry over into nearly any exercise, bodyweight or iron. We am writing this review now, years later because I find myself re-reading portions than it to help break a plateau in another program. We are presently working my way through " Get Strong" by the Kavaldo Brothers. We hit a plateau part of the way through, along with re-reading sections of The Naked Warrior, We was able to make use of the appropriate mental tips to break said plateau.

The particular only flaw in this book is the same flaw that is at all of Pavel Tsatsuline's textbooks: the Russia gimmick is a bit annoying. But the content in this book more than makes upwards for it. This book is worth the price, and recommended reading for anyone serious about strength training, whether or not they are using bodyweight, kettlebells, or barbells., The particular book was purchased on behalf of an personal who is a visitor of the State. The particular book has provided him with new ideas on keeping his body physically fit in the environment he is currently surviving in., do not buy menacing and simple buy this instead if you need to know about GTG and exactly what a workout is like.., Very good book. Probably my favorite Pavel book., good products. helped me believe i really could do a OAPU and pistol. I am fairly close to doing both now., This is a great book for anyone looking to make fitness a priority and be effective. From a beginner to the seasoned lifter this has great advice and techniques that translate much beyond just pistols and push-ups. One of the better fitness and training books I've read., I've seen many reviews of this DVD, and I can understand why a lot of people appear to think it doesn't contain enough information, that it's too short.

However such is actually not the case.

With the naked warrior, you really need the book to get the intricate details, which the DVD displays.

The book has amazing insights that the DVD AND BLU-RAY can't impart.

The DVD AND BLU-RAY is very useful once you've browse the books, or are familiar with Pavel's other works, and have a thorough understanding of the principles he lays away.

If you have not one of that knowledge and watch only this video, then it won't be practically as effective.

Pavel is the Master, but you need to be trained in his methods to get the most from this DVD.

Huntington Beach, Ca., I purchased this formerly in 2003 but lost my copy together the way and experienced to get another copy to reference.

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Naked Warrior super Strong Using Bodyweight Exercises
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